About Helen Johns

Helen Johns Dip Body Massage (IIHHT), Dip Reflexology (IIHHT).

I qualified in body massage and reflexology in 2003 and have successfully practiced bodywork for 10 years. I have developed my own individual practice style which incorporates Deep Tissue, Acupressure and Swedish Body Massage.

I also practice Reflexology and Reiki, which can be practiced separately or incorporated into the massage treatment.

I work intuitively and tailor the massage to suit your needs.

Prior to the treatment we discuss your needs and I make suggestions; from there, we form a treatment plan.

Tension and trauma can become locked in the body, causing an imbalance to the body’s’ natural energy flowI listen to your body gently and intensely through touch, unblock and regulate energy flow, release muscular tension and facilitate an overall sense of wellbeing. This helps both your body and mind to soothe, and regain balance.

Treatments

Swedish Body Massage
Deeply relaxing and soothing medium pressure, therapeutic
full body massage.

Aromatherapy Massage
A powerful blend of the finest organic essential oils, to soothe and balance body and mind. A therapeutic medium pressure body massage.

Deep Tissue Massage
Working intensely with deep direct pressure, to relieve chronic muscle tension. Breaks down knots and releases toxins.

Reflexology
Reflex areas of the feet correspond to all glands, organs and parts of the body. The feet map the body and by massaging and working the reflexes in a precise way, I stimulate the body to restore equilibrium and well being.

Reiki A gentle hands on healing technique, restores balance in the body

Contact

Email: helenjohnsmassage@gmail.com